Weigh In record (no journal entry) for 06 October 2018
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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749 kcal
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Fat: 8.54g | Prot: 74.57g | Carbs: 93.80g.
Breakfast: Zymil Latte Scremato senza Lattosio, Certossa Fette Biscottate Integrali. Lunch: Carrefour Discount Filetti di Pollack d'alaska, Zucchine, Insalata Mista Verde, Carote, Cetriolo (con Buccia). Dinner: Esselunga Catalogna, Senape, Insalata Mista Verde, Carote, Orogel Minestrone Leggerezza, Miracle Noodle Pasta Shirataki, La Bottega del Gusto Arrosto di Tacchino Affettato. Snacks/Other: La Bottega del Gusto Arrosto di Tacchino Affettato, Susine. more...
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Gaining 5.3 kg a Week
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chichi71's Weight History
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