Weigh In record (no journal entry) for 26 October 2018
|
89.8 kg
Lost so far: 27.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
430 kcal
|
Fat: 18.54g | Prot: 24.80g | Carbs: 39.30g.
Breakfast: Пестравка Молоко 3,2%, Цикорий с Молоком, Сыробогатов Сыр Мраморный, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Energy Diet Мюсли Экзотик. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vgm9eery's Weight History
|