Weigh In record (no journal entry) for 26 October 2018
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72.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1476 kcal
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Fat: 28.69g | Prot: 83.76g | Carbs: 212.38g.
Breakfast: Zuegg Marmellata di Albicocche, Gallette di Riso, WHY Perfect Whey 100% Proteine Isolate. Lunch: Basmati con Merluzzo e Verdure Easy Kitchen. Dinner: Matt Latte di Avena Bio, Fiocchi d'Avena, Amarene. Snacks/Other: Hero Miele, Scotti Gallette di Riso, Fage Yogurt Greco Total 0%, Fior di Natura Gallette di Riso con Cioccolato Fondente, WHY Biscotti Proteici. more...
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steady weight
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Emanuelina75's Weight History
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