Weigh In record (no journal entry) for 26 October 2018
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62.4 kg
Lost so far: 8.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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387 kcal
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Fat: 31.49g | Prot: 23.02g | Carbs: 1.90g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Русское Море Икра Красная Лососевая , Кофе, Лакомо Сливки 33%, Вареное Яйцо, Киприно Сыр Российский. more...
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Losing 0.1 kg a Week
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Тоньчик Гиза's Weight History
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