AHSTennwolf's Journal, 26 Oct 18

AHSTennwolf's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 October 2018

83.7 kg Lost so far: 2.1 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2018:

1481 kcal

Fat: 97.80g | Prot: 56.46g | Carbs: 92.36g. Pre-Breakfast: Зеленый Чай. Lunch: Макдоналдс Соус Сырный, Ростик'c - KFC Твистер Чиз, Макдоналдс Картошка Фри, Кофе Латте. Dinner: Биомакс Био-Йогурт, Сосиски Молочные. more...

290 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Apple Health - 23 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AHSTennwolf's Weight History

View Complete History

AHSTennwolf's Journal, 26 Oct 18

Submit a Comment

AHSTennwolf's Weight History