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mgkn sudah 8tahun lalu terakhir liat angkat 55kg di timbangan, walaupun masi di angka 55.9kg 🤣🤣 semangat 💪
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55.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1103 kcal
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Fat: 30.83g | Prot: 78.69g | Carbs: 133.09g.
Breakfast: Korean Rice Cake, Boiled Egg, Banana. Lunch: Tropicana Slim Pengganti Kecap Manis, Vegetable Oil, White Rice, Chicken Breast, Bean Sprouts. Dinner: Vegetable Oil, White Rice, Tropicana Slim Pengganti Kecap Manis, Bean Sprouts, Egg White, Eggplant. Snacks/Other: Papaya. more...
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Losing 1.4 kg a Week
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 Comments
Wahh smngt say klo aku mesti turunin 10kg lg buat angka sgtu 😭
25 Oct 18 by member: rghina
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Semangat ayo...pelan tp pasti 😄
25 Oct 18 by member: dewdew susi
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😁 8th lalu aku 46 😂 ayoook semangaat 💃💪
25 Oct 18 by member: Airin911
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Target 53kg aja kalo bs 😄 uda BB yg paling minim,sly tgi ku 163cm 😄
25 Oct 18 by member: dewdew susi
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dewdew susi's Weight History
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