Weigh In record (no journal entry) for 25 October 2018
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1363 kcal
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Fat: 49.51g | Prot: 74.68g | Carbs: 153.94g.
Breakfast: Vitamina de Banana, Cuscuz (Cozido). Lunch: Bisteca de Porco Grelhada, Arroz Branco (Cozido), Feijoada. Dinner: Sopa de Feijão. Snacks/Other: Da Colônia Doce de Amendoim tipo Caseiro. more...
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Gaining 0.5 kg a Week
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Mirleyde's Weight History
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