Weigh In record (no journal entry) for 25 October 2018
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73 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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570 kcal
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Fat: 44.05g | Prot: 19.24g | Carbs: 32.93g.
Breakfast: Kızarmış Yumurta, Simbat Mebrum Hurma. Lunch: Çoban Salatası. Dinner: Peyman Çiğ Badem. more...
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Losing 0.0 kg a Week
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Huseyin Badem's Weight History
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