Weigh In record (no journal entry) for 25 October 2018
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53.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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3384 kcal
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Fat: 194.40g | Prot: 186.88g | Carbs: 232.14g.
Breakfast: Aguacate, Tomates, Pepino (Pelado), Lechuga, Bistec de Res. Lunch: Cebolla Frita, Chorizo, Tomates, Quesillo, Pimiento Rojo, Arrachera. Dinner: Aguacate, Chilchota Queso Doble Crema, Pizza de Carne y Verduras (36 Cm), San Rafael Jamón de Pierna Real, Tortillas de Maíz, Donas Glaseadas con Azúcar o Chocolate, Fiorelo Queso Crema, Sanborns Chile Relleno de Carne. Snacks/Other: Manzana Golden, Yoplait Griego sin Azúcar Mango. more...
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Losing 3.5 kg a Week
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amarnixov's Weight History
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