chichi71's Journal, 25 Oct 18

Weigh In record (no journal entry) for 25 October 2018
59.2 kg Lost so far: 5.8 kg.    Still to go: 1.2 kg.    Diet followed: Poorly.

View Diet Calendar, 25 October 2018:
893 kcal Fat: 11.25g | Prot: 99.23g | Carbs: 110.24g.   Breakfast: Zymil Latte Scremato senza Lattosio. Lunch: Sondey Garlic Crackers, Dulano Petto di Pollo Salmistrato, Speziato e Precotto, Dulano Petto di Tacchino Salmistrato Speziato e Precotto, Cetriolo (con Buccia), Pomodori, Carote. Dinner: Fesa di Tacchino, Mutti Passata di Pomodoro, Miracle Noodle Pasta Shirataki, Pomodori, Insalata Mista Verde, Carote. Snacks/Other: Mele Granny Smith. more...
1535 kcal Exercise: Motorbike Riding - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chichi71's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.