Dorene40's Journal, 25 Oct 18

33.2% BF
74.8 kg Lost so far: 15.9 kg.    Still to go: 74.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2018:
350 kcal Fat: 21.50g | Prot: 18.00g | Carbs: 19.00g.   Breakfast: HEB Berry Medley (Frozen), Hannaford Whole Leaf Spinach, Calavo Avocado, Premier Nutrition High Protein Shake - Chocolate, Coconut Dream Unsweetened Coconut Drink. more...
Gaining 0.3 kg a Week



     
 

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Dorene40's Weight History


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