Weigh In record (no journal entry) for 25 October 2018
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69 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1266 kcal
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Fat: 84.40g | Prot: 64.52g | Carbs: 63.98g.
Breakfast: Power System Protein Bar Dark Chocolate. Lunch: Kartoffeln, Unox Kartoffeln Mal Anders Speck Zwiebel Unzubereitet. Dinner: Milsani Deutsche Markenbutter, REWE Mandeln Gemahlen, Harter Parmesan, Weihenstephan Milch 3,5% Fett, Ja! Mozzarella, Real Quality Cheddar Käse, Blumenkohl. Snacks/Other: Ritter Sport Marzipan, Ja! Mozzarella. more...
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Gaining 0.1 kg a Week
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jacky9812's Weight History
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