Weigh In record (no journal entry) for 25 October 2018
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75.9 kg
Lost so far: 13.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1895 kcal
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Fat: 102.40g | Prot: 91.71g | Carbs: 160.81g.
Breakfast: Додо Пицца Додстер. Lunch: Додо Пицца Пицца Дон Бекон. Dinner: Додо Пицца Пицца Дон Бекон, Староминский Сыродел Сыр Маасдам 45%. Snacks/Other: Белая Поляна Молоко 2,5%. more...
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steady weight
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