Weigh In record (no journal entry) for 25 October 2018
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78.5 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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2405 kcal
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Fat: 42.91g | Prot: 179.72g | Carbs: 308.25g.
Breakfast: Mandorle, Alpro Latte di Mandorla senza Zuccheri, Jerusalem Matzot Pane Azzimo, Albume d'uovo, Pere. Lunch: Bieta, Olio Extra Vergine di Oliva, Cuore di Bovino, Matt Pane Azzimo Bio. Dinner: Noci, Olio Extra Vergine di Oliva, Barbabietole, Radicchio Rosso, Daily Bread Pane di Segale, Petto di Tacchino. Snacks/Other: Mandorle, Albume d'uovo, Banana, Alpro Latte di Mandorla senza Zuccheri, Vivi Verde Coop Gallette di Riso Integrale Biologiche. more...
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Gaining 1.4 kg a Week
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davidemaglioccosbb's Weight History
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