Weigh In record (no journal entry) for 25 October 2018
|
73.8 kg
Lost so far: 12.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
1031 kcal
|
Fat: 39.45g | Prot: 43.36g | Carbs: 119.96g.
Breakfast: Jumbo Halfvolle Melk, Jumbo Magere Melk, Mymuesli Eigen Mix met Aardbei. Lunch: Jumbo Biologische Kruidige Tomatensoep. Dinner: Maizena, Jumbo Halfvolle Melk, Bloemkool, Plus Slavink, Servero 100% Appelmoes. Snacks/Other: The Nature All Granola Bites Beautiful Blueberry. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boomertjuh_9898's Weight History
|