Weigh In record (no journal entry) for 25 October 2018
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98.7 kg
Lost so far: 3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1346 kcal
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Fat: 55.56g | Prot: 54.37g | Carbs: 160.40g.
Breakfast: Harry's Extra Moelleux Nature (35g), LU Barquette Chocolat. Lunch: Super U Mousse au Chocolat, Carrefour Steak Haché 5%, Pomme de Terre au Gratin. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Endive, Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons. Snacks/Other: Ferrero Nutella, Baguette. more...
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Losing 0.6 kg a Week
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elimel83's Weight History
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