Weigh In record (no journal entry) for 25 October 2018
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54.4 kg
Lost so far: 0.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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957 kcal
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Fat: 29.45g | Prot: 44.90g | Carbs: 141.50g.
Breakfast: Fruit Band Батончик Фруктовый Курага и Кокос. Lunch: Халва, Белый Город Молоко 2.5%, Сахар, Тыква. Dinner: Магнит Хурма, Dr. Korner Хлебцы Семь Злаков, Гиагинский Молзавод Сыр Адыгейский. Snacks/Other: Клубника, Банан, Агрокомплекс Мацони 4%, Агрокомплекс Творог Обезжиренный. more...
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Losing 5.6 kg a Week
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annashami's Weight History
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