Weigh In record (no journal entry) for 25 October 2018
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1069 kcal
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Fat: 43.24g | Prot: 39.06g | Carbs: 127.94g.
Breakfast: Pans & Company Bocadillo de Tortilla de Patata. Lunch: Ensalada Mixta. Dinner: Tofu Blando, Huevo, Hacendado Fresas Enteras Congeladas. Snacks/Other: Cola Cao Cola Cao Original. more...
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Losing 2.1 kg a Week
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