Weigh In record (no journal entry) for 08 October 2018
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66 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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379 kcal
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Fat: 13.95g | Prot: 31.42g | Carbs: 32.43g.
Breakfast: Apel. Lunch: Sawi, Ikan. Dinner: Telur Rebus Lunak, Telur Rebus Lunak. Snacks/Other: Wafer Coklat, Chiki Chiki Balls Rasa Keju. more...
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maryam cantik's Weight History
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