Galaga69's Journal, 25 Oct 18

Weigh In record (no journal entry) for 25 October 2018
70.6 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2018:
2879 kcal Fat: 125.81g | Prot: 124.08g | Carbs: 296.94g.   Breakfast: Orzo Bimbo 100% Orzo Italiano Solubile, Kellogg's Coco Pops Barchette, Granarolo Accadì senza Lattosio Scremato. Lunch: Caffè Zuccherato, Esselunga Soppressata di Calabria, Peperoncino, Mutti Salsa Pronta Classica, Olio Extra Vergine di Oliva, Grana Padano Grana Padano Grattugiato, Barilla Pasta. Dinner: Caffè Zuccherato, Esselunga Soppressata di Calabria, Cameo Pizza Margherita Saporita. Snacks/Other: Fage Fruyo 0% Vaniglia, Muller Mix Bora Bora, Self Omninutrition Proti Snack. more...
1727 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 2.8 kg a Week



     
 

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Galaga69's Weight History


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