Weigh In record (no journal entry) for 25 October 2018
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70.1 kg
Lost so far: 11.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1626 kcal
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Fat: 71.21g | Prot: 115.26g | Carbs: 124.52g.
Breakfast: 파리바게트 구름처럼 폭신한 크림빵, 베지밀 베지밀 비 달콤한 고칼슘 두유. Lunch: 밥, 소불고기. Dinner: 돈까스. Snacks/Other: 아메리카노. more...
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Losing 3.5 kg a Week
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boriking's Weight History
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