Weigh In record (no journal entry) for 25 October 2018
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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357 kcal
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Fat: 20.64g | Prot: 19.53g | Carbs: 24.43g.
Breakfast: Капучино, Зеленая Фасоль (Замороженная), Яичница с Помидорами. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Losing 2.1 kg a Week
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Интизарик's Weight History
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