Weigh In record (no journal entry) for 25 October 2018
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1713 kcal
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Fat: 92.27g | Prot: 100.66g | Carbs: 131.97g.
Breakfast: Água com Limão, Damasco Seco. Lunch: Dr. Oetker Castanha de Caju, La Violetera Castanhas do Pará. Dinner: Cacau Show Tablete de Chocolate Amargo 70%, Estrogonofe de Frango, Azeite de Oliva Extra-Virgem, Pêssegos, Morangos, Lasanha de Abobrinha. Snacks/Other: Banana Caturra, Joselito Ricota Fresca com Ervas Finas, Filé de Frango Grelhado, Antarctica Guaraná (Copo), Joselito Ricota Fresca com Ervas Finas, Sadia Bacon em Cubos, Ovo Mexido. more...
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1452 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 11.9 kg a Week
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elainedelfino's Weight History
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