Weigh In record (no journal entry) for 25 October 2018
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93.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1245 kcal
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Fat: 46.42g | Prot: 110.79g | Carbs: 102.43g.
Breakfast: Caffè Espresso, Fage Yogurt Greco Total 0% con Mirtilli , Esselunga Top Miele. Lunch: Cetriolo (senza Buccia), Melone, MD Mozzarella Reggia, Fresche Fette Petto di Tacchino al Forno Affettato. Dinner: Clementine, Fettina di Vitello, Fettina di Vitello, Olio Extra Vergine di Oliva, Finocchio Crudo. Snacks/Other: Banana. more...
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Losing 1.4 kg a Week
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alerassu's Weight History
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