Weigh In record (no journal entry) for 24 October 2018
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56.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1037 kcal
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Fat: 38.45g | Prot: 43.54g | Carbs: 129.83g.
Breakfast: Oliveira Doce de Morango, Qualy Margarina Cremosa, Piracanjuba Leite Semidesnatado, Padaria Pão Francês. Lunch: Risoto de Frango. Snacks/Other: Harald Chocolate Meio Amargo, Banana Caturra, Quaker Aveia em Flocos, Yoki Polvilho Doce, Piracanjuba Leite Semidesnatado, Banana Chips, Castanhas-do-Pará, Ovo. more...
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Losing 0.2 kg a Week
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lali2014's Weight History
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