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90 a 84 2075 Vet: 161,51g | Eiwit: 136,50g | Kolhy: 12,51g ochtend -
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84.6 kg
Lost so far: 17 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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View Diet Calendar, 25 October 2018:
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1828 kcal
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Fat: 131.54g | Prot: 145.54g | Carbs: 9.83g.
Breakfast: Ei. Lunch: Goudse Kaas. Dinner: Olijfolie, Kropsla, Geroosterde of Gebakken Kippendij (met Vel). more...
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Losing 0.7 kg a Week
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