Weigh In record (no journal entry) for 25 October 2018
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74.5 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1307 kcal
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Fat: 20.97g | Prot: 20.45g | Carbs: 127.93g.
Breakfast: 蘋果（去皮）, 義美 紅茶, 全家 花生夾心吐司. Lunch: 素食餐點. Dinner: 愛麵族 鍋燒麵 什錦海鮮風味. more...
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Losing 1.4 kg a Week
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twinkle128's Weight History
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