Weigh In record (no journal entry) for 24 October 2018
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114.2 kg
Lost so far: 2.9 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1347 kcal
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Fat: 32.02g | Prot: 88.86g | Carbs: 176.90g.
Breakfast: Loncoleche Break Caramel Macchiato, Kupiec Galletas de Arroz Tradicionales, Palta Hass, Omnilife Cafezzino Supreme. Lunch: Cebollas, Cuscús (Cocidos), Pepino (Pelado), Tomates, Pechuga de Pollo a la Plancha. Dinner: Cuscús (Cocidos), Huevo Duro, Pepino (Pelado), Lechuga, Huevo Duro. Snacks/Other: Colun Yoghurt Light, Peras, Plátano, Frutillas, Livean Jugo en Polvo 0% Azúcar. more...
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Losing 4.9 kg a Week
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camilavemu's Weight History
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