Weigh In record (no journal entry) for 24 October 2018
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75.7 kg
Lost so far: 22.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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561 kcal
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Fat: 36.03g | Prot: 46.67g | Carbs: 11.33g.
Lunch: Acelga, Sadia Mussarela, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tia Sônia Mix de Castanhas com Frutas, Alface, Tomates. more...
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Losing 0.7 kg a Week
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miihregina's Weight History
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