Weigh In record (no journal entry) for 24 October 2018
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100 kg
Lost so far: 7 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 October 2018:
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523 kcal
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Fat: 19.95g | Prot: 37.90g | Carbs: 50.02g.
Breakfast: Чай, Овсяноблин с Сыром. Lunch: Гречка Отварная, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Тыква. more...
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Losing 12.3 kg a Week
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мамакарапузов's Weight History
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