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belykova8628
Journal
01 Apr 18
belykova8628's Journal, 01 Apr 18
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Weigh In record (no journal entry) for 01 April 2018
130.2 kg
Lost so far:
0 kg
.
Still to go:
62.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2018:
810 kcal
Fat: 29.92g | Prot: 61.51g | Carbs: 78.40g.
Breakfast:
Куриное Филе, Гречка Отварная.
Lunch:
Куриное Филе, Гречка Отварная, Хлеб Черный, Капустный Салат.
Dinner:
Окей Борщ с Капустой и Картофелем.
Snacks/Other:
Сыр Российский, Кофе с Молоком и Сахаром, Салат Овощной с Маслом.
more...
3855 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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belykova8628's Weight History
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