Weigh In record (no journal entry) for 24 October 2018
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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234 kcal
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Fat: 3.87g | Prot: 9.36g | Carbs: 50.08g.
Dinner: Чеснок, Помидоры, Баклажаны Тушеные, Кабачок. more...
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Losing 2.8 kg a Week
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Milmuase's Weight History
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