Weigh In record (no journal entry) for 24 October 2018
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59.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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3142 kcal
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Fat: 66.44g | Prot: 170.17g | Carbs: 484.52g.
Breakfast: Banana, Avena Fit Graan, Maní, Latti Leche Semidescremada Deslactosada. Lunch: Aguacate, Pechuga de Pollo sin Piel, Supremo Arroz Integral Justo y Bueno, Cebollas, Pimentón. Dinner: Gorilla Nutrition Gorilla Isocomplex, Banano, Uvas Pasas, Clara de Huevo, Yema de Huevo Cocida. Snacks/Other: Arroz el Estío 88% Grano Entero, Banano. more...
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Gaining 0.3 kg a Week
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