Weigh In record (no journal entry) for 24 October 2018
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68.7 kg
Lost so far: 16.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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3030 kcal
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Fat: 117.21g | Prot: 204.62g | Carbs: 289.16g.
Breakfast: Bolillo, Lala Leche Light , Nestlé Kit Kat, Azúcar, Gomitas, Queso Manchego, Crema de Leche, SuKarne Pechuga Deshebrada de Pollo. Lunch: Tortillas de Maíz, Suadero, Taco al Pastor, SuKarne Carne Deshebrada de Res, Arroz Blanco. Dinner: Fuze Tea Té Negro Limón, Nestlé Carlos V (20g), Pan Dulce, Arroz Blanco, SuKarne Carne Deshebrada de Res. Snacks/Other: Cazares Cazares, Nuez de la India, Starbucks Panini Clásico Jamón y Queso, San Pellegrino Aranciata. more...
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Losing 4.2 kg a Week
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diazbarreiro 's Weight History
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