Weigh In record (no journal entry) for 24 October 2018
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94.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1295 kcal
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Fat: 35.48g | Prot: 90.88g | Carbs: 158.45g.
Breakfast: Caffè Espresso, Fage Fruyo 0% Fragola, Esselunga Top Miele. Lunch: Ciambella di Pane alla Farina di Grano, Sugo di Pomodoro, Cellino Malloreddus, Olio Extra Vergine di Oliva, Carote, Masina Fettine Sceltissime Equino. Dinner: Melone, Olio Extra Vergine di Oliva, Carote, Beretta Petto di Pollo Arrosto. Snacks/Other: Melinda Mela. more...
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Losing 1.0 kg a Week
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alerassu's Weight History
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