nwanti.whyn's Journal, 24 Oct 18

Weigh In record (no journal entry) for 24 October 2018
64 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2018:
490 kcal Fat: 15.53g | Prot: 6.27g | Carbs: 84.43g.   Breakfast: Cap Cay Kuah. Dinner: Pepaya. Snacks/Other: NutriSari Lychee Tea, Indomilk Susu Kental Manis Cokelat, Meiji Hello Panda. more...
Gaining 1.0 kg a Week

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nwanti.whyn's Weight History


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