dietaonly's Journal, 30 Aug 12

Weigh In record (no journal entry) for 30 August 2012
80 kg Lost so far: 4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2012:
925 kcal Fat: 33.11g | Prot: 46.70g | Carbs: 110.12g.   Lunch: Кофе с Сахаром, Грибы, Суп Грибной. Dinner: Дыня, Актимель, Мясо, Белый Рис. Snacks/Other: Простой Йогурт. more...
1974 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 1.8 kg a Week

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dietaonly's Weight History


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