Weigh In record (no journal entry) for 24 October 2018
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89.4 kg
Lost so far: 9.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1792 kcal
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Fat: 74.78g | Prot: 59.63g | Carbs: 217.31g.
Breakfast: Maribel Marmellata di Arance, Latte, Certossa Fette Biscottate Integrali, Zucchero. Lunch: Wasa Integrale, Lenticchie e wurstel. Dinner: Conad Le Sfogliatine, Pastina in brodo. Snacks/Other: Mulino Bianco Cracker Salati, Noci, Maribel Marmellata di Arance, Certossa Fette Biscottate Integrali, Cioccolato Fondente, Wasa Integrale, Prosciutto Cotto, Kania Salsa Tartara. more...
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Losing 0.7 kg a Week
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kim.wexler's Weight History
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