ingava82's Journal, 24 Oct 18

Weigh In record (no journal entry) for 24 October 2018
54 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2018:
967 kcal Fat: 68.82g | Prot: 68.91g | Carbs: 20.96g.   Breakfast: Mantequilla, Migros Tartare, Tocino, Huevo Frito sin Grasa, Aguacate, Lechuga. Lunch: Mayonesa, Tomates Rojos, Lechuga, Migros Schweinsbratwurst. Dinner: Migros Schweinsbratwurst, Lechuga, Carne de Venado. Snacks/Other: Arándanos, Pacanas Tostadas Secas (sin Sal), Yogur Griego. more...
1925 kcal Exercise: Gym - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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ingava82's Weight History


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