Weigh In record (no journal entry) for 24 October 2018
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75 kg
Lost so far: 7.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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931 kcal
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Fat: 23.63g | Prot: 53.79g | Carbs: 131.32g.
Breakfast: Gerlinéa Drinkmaaltijd Vanille. Lunch: Gerlinéa Drinkmaaltijd Vanille. Dinner: Ananas (in Siroop, uit Blik, Vloeistof en Vaste Stof), Gerlinéa Drinkmaaltijd Vanille. Snacks/Other: Herta Mini Pizza, Sweetie. more...
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Gaining 1.4 kg a Week
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