Weigh In record (no journal entry) for 24 October 2018
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49.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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989 kcal
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Fat: 19.71g | Prot: 83.21g | Carbs: 122.02g.
Breakfast: Selex Gallette di Farro, Granarolo Latte Parzialmente Scremato, Conad Farina Macinata a Pietra 2, Le Naturelle Albume d'uovo, Hero Marmellata Light Frutti di Bosco. Lunch: Selex Gallette di Farro, Selex Mais Dolce , Selex Filetti di Merluzzo Surgelati, Pere Abate. Dinner: Risotto al Pomodoro, Mela, Conad Fiocchi di Latte Piacersi. Snacks/Other: Mela, Prugne. more...
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Losing 1.6 kg a Week
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nicole1902's Weight History
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