Weigh In record (no journal entry) for 24 October 2018
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72.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1233 kcal
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Fat: 28.72g | Prot: 76.88g | Carbs: 161.60g.
Breakfast: Albume d'uovo Cotto, Anderson Burro di Arachidi, Hero Marmellata Light Lamponi, Pedon Farina di Riso, Farina di Castagne, Annoni Farina di Grano Saraceno, Banana. Lunch: Basmati con Merluzzo e Verdure Easy Kitchen. Dinner: Santal Acqua di Cocco, WHY Perfect Whey 100% Proteine Isolate. Snacks/Other: Sondey Gallette di Riso con Cioccolato Fondente, Zuegg Marmellata di Albicocche, OK Bio Gallette di Grano Saraceno. more...
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steady weight
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Emanuelina75's Weight History
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