Weigh In record (no journal entry) for 24 October 2018
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55.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1168 kcal
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Fat: 38.82g | Prot: 39.82g | Carbs: 172.85g.
Breakfast: Ашан Сыр Российский 50%, Хлеб Дарницкий. Lunch: Кускус (Вареный), Тефтели. Dinner: Яичница. Snacks/Other: Магнит Банан, Клементины, Мандарины, Мандарин, Яблоко, Красное Яблоко, Зеленое Яблоко. more...
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Losing 3.2 kg a Week
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Riga2007's Weight History
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