Weigh In record (no journal entry) for 24 October 2018
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82.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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3010 kcal
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Fat: 64.43g | Prot: 195.92g | Carbs: 404.54g.
Breakfast: Miele, Gullón Digestive 33% Reduced Fat, Latte Arborea Latte Parzialmente Scremato. Lunch: Arrosto di Vitello, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Pane Italiano, Mare Aperto Tonno al Naturale, Riso Basmati. Snacks/Other: Aptonia Whey Protein Isolate Cookie & Cream, Banana, Conad Sfoglie di Riso e Mais. more...
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Gaining 0.6 kg a Week
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poppia89's Weight History
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