Weigh In record (no journal entry) for 24 October 2018
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1387 kcal
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Fat: 30.99g | Prot: 104.02g | Carbs: 168.52g.
Breakfast: Prozis Zero Fruit Spread Strawberry Flavour, Caffè Espresso, Esselunga Equilibrio Bevanda Vegetale Mandorla, Prozis Instant Whole Oats. Lunch: Prozis Protein Snack Belgian Chocolate, Bresaola, Riverfrut Burger 100% Vegetale con Lenticchie e Pomodori. Dinner: Fagiolini Verdi, Pane Bianco, Natura Nuova Bio Spalma Tofu, Minestrone. Snacks/Other: Esselunga Equilibrio Bevanda Vegetale Mandorla, Xcore Whey Hydro Isolate Vaniglia. more...
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Gaining 1.4 kg a Week
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alessia ganucci's Weight History
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