Weigh In record (no journal entry) for 24 October 2018
|
73 kg
Lost so far: 34 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2018:
|
1341 kcal
|
Fat: 105.92g | Prot: 38.28g | Carbs: 55.86g.
Lunch: Heinz Tomato Ketchup, K-Classic Käse-Bockwurst. Dinner: Eiersalat mit Champignons. Snacks/Other: Lay's Paprika Flavour, K-Classic Erdnüsse ohne Salz. more...
|
Losing 1.4 kg a Week
|
|
DanySNet's Weight History
|