Weigh In record (no journal entry) for 24 October 2018
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80.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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758 kcal
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Fat: 33.05g | Prot: 33.47g | Carbs: 81.54g.
Breakfast: Bombolone alla Crema, Despar Miele, Santa Rosa Marmellata di Amarene, Nestlé Sveltesse Be Active. Lunch: Pasta alla Carbonara. more...
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Losing 4.2 kg a Week
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Stefano10's Weight History
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