Weigh In record (no journal entry) for 24 October 2018
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85 kg
Lost so far: 10.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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765 kcal
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Fat: 40.26g | Prot: 68.77g | Carbs: 30.63g.
Breakfast: Кофе с Молоком и Сахаром, Ичалки Сыр Диетический 27%, Елизавета Хлебцы Вафельные. Lunch: Простоквашино Сметана 10%, Подсолнечное Масло, Цветная Капуста с Яйцом, Куриная Грудка Отварная. more...
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Losing 7 kg a Week
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migera27's Weight History
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