Weigh In record (no journal entry) for 24 October 2018
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58.6 kg
Lost so far: 0.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1508 kcal
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Fat: 72.23g | Prot: 116.01g | Carbs: 94.13g.
Breakfast: Rotkäppchen Сыр, Eesti Leivatööstus Pärnu Rukkileib, White Pro Яичные Белки. Lunch: Tere Hapukoor, Котлеты из Индейки , Коричневый Рис. Dinner: Куриная Грудка, Quinua Real Рисовые Галеты с Киноа( без Глютена). Snacks/Other: Dr. Nature Brown Rice Cracker, Dolce Фисташковый Крем, Alpro Almond Unsweetened Milk. more...
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1639 kcal
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Exercise:
Mixfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Зазелька's Weight History
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