Weigh In record (no journal entry) for 24 October 2018
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66.2 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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363 kcal
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Fat: 4.34g | Prot: 5.87g | Carbs: 77.77g.
Breakfast: Какао. Lunch: Какао, Какао. Dinner: Куриный Бульон. more...
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Losing 2.8 kg a Week
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